Everwell Challenge

We put viewers to the test, posing questions about high-interest health topics. For instance, how much exercise does it take to burn off a chocolate chip cookie? Our Everwell camera crew hits the streets to find out how much the average person really knows.

Food Facts

Ever wonder what makes blueberries blue? Do you know what soybeans and Henry Ford have in common? We share fun, fascinating facts about popular foods.

Health Headliners

We profile celebrities who have successfully faced serious health challenges. Among the Health Headliners: former NFL coach Dan Reeves, who made a triumphal return to his job shortly after quadruple bypass surgery; and Law & Order actress S. Epatha Merkerson, who kicked a four-pack-a-day smoking habit.

Stump The Doc

Here's your chance to ask those unusual health questions you've always been curious about. What are goose bumps? Why do we sneeze? Dr. Charlotte Grayson, a practicing internist and former senior medical editor for WebMD, has the answers!

Meal Makeovers

Registered dietician and cookbook author Liz Weiss shows how to take old standbys (such as spaghetti and meatballs or chicken casserole) and prepare them in a more healthful way that's also delicious.

Motion Zone

Fitness is critical to healthy lifestyle, but too many people feel they don't have the time to devote to it. Fitness gurus Collen Saringer and Joe Decker demonstrate simple ways you can incorporate exercise into your daily activities.

The Healthy Skeptic

Consumers are bombarded with health claims about everything from pomegranates to plastic bottles. Robert Davis, Everwell's editor-in-chief and author of The Healthy Skeptic, separates myth from fact.

Living With ...

Living with chronic conditions such as diabetes and arthritis can pose special challenges. Our living with segments offer helpful tips on how to successfully manage these conditions.

Diversions

We explore what's new, unusual and fun in the world of wellness. Among the topics: a Napa Valley massage using grape seeds and a form of yoga that involves laughter.

Healthful Hints

Small things can pay off in a big way when it comes to your health. We make sure you're up to date on the latest thinking on important subjects such as steps for raising good (HDL) cholesterol and strategies for protecting your skin from the sun.

Winning Spirit

Everwell presents compelling stories of people who have grappled with some of the same health issues that confront our viewers.

Healthy Home

You might not realize how important your home can be to your health. Handyman Jay Baker weighs in with some advice we can all use, from tips on healthy gardening to simple ways you can reduce the risk of falls.

Food Rescue

Former CNN personality Carolyn O'Neil, a registered dietician and former host of CNN's award- winning program "On The Menu," comes to the aid of people with conditions such as hypertension or high cholesterol, who are struggling to figure out how to make their diets more healthful.

Mind & Body

We show how attention to your emotional well-being through relaxation, meditation and other techniques can enhance your overall health.

Inside the Medicine Chest

Is it OK to split pills? What's the best way to store medication? How do you choose the right bandages? Pharmacist Doug White answers these and other questions from Inside the Medicine Chest - literally!

Wellness & Weather

From asthma to poor concentration, weather can affect our physical and mental health in many ways. Meteorologist Flip Spiceland explains the connection between the elements and wellness in his entertaining health "forecast."

Tech Check

We try out the latest gadgets designed to help you stay healthy, including talking first aid kits and video games that will get you moving.